Join Travis Willis at Tidy Temple Yoga for a traditional Hatha Yoga class on Saturday morning, 6th April, 9-10AM. This is a DONATION-based class with all proceeds going to the Little Oak Sanctuary.
Travis is a brand new teacher ready to hone is yoga teaching skills. He has recently completed his first yoga teacher training in traditional Hatha Yoga at Rishikesh Yog Dham in India. He is also a personal trainer and HIIT instructor and holds a Certificate 3 and 4 in Fitness and has worked with people of most ages and fitness levels. Travis has trained in First Aid/CPR and holds a Working with Vulnerable People Card. He speaks fluent Mandarin and English. Here is a brief self-introduction from Travis:
“Yoga can be for everyone. I am here to bring you what I have learnt about yoga, and to create an environment for you to let go, tune in, feel strong, and bring it on. I did my training in Hatha Yoga, which is a traditional style of yoga. Ha (sun) and Tha (moon) is about balance, integrating holding and flowing, strength and flexibility. Since I am passionate about yoga, I am constantly learning and studying new ways to provide yoga for you in the healthiest way possible. You are welcome to come try a class which is donation based for 100% charity, so you may come for free if you like, or your donation will be purely given to a well cause.”